OMG! I just found this out and I have to share it! Have you ever heard of a high…


OMG! I just found this out and I have to share it! Have you ever heard of a high fat, high protein and low carb diet? Did you know that such a lifestyle exists? The answer is yes! This diet is called Ketogenic Diet. This keto diet sounds crazy but totally works if you stick to eat! And what’s even better you can eat bacon and lose weight! So cool!



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21 Days of Plant Based Recipes for Weight Loss | Looking for easy, budget-friend…

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21 Days of Plant Based Recipes for Weight Loss | Looking for easy, budget-friendly, plant based diet meal plans for beginners? From on the go breakfast ideas, to packable lunches, to simple dinner recipes, we’ve got 21 days of whole food ideas the whole family will love (even kids)! These recipes are vegan and some can be prepared ahead of time in your crockpot or instant pot. We’ve even included lots of gluten-free options. You’re welcome! #weightloss #plantbased #vegan #healthy #cleaneating Source by KCunningham1883
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