How the Ketogenic diet has helped my health and how I cook for my family while s…


How the Ketogenic diet has helped my health and how I cook for my family while still meeting the Ketogenic guidelines. Plus a free Ketogenic meal plan! #Paleowhiletraveling



Source by inkerbob

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21 Days of Plant Based Recipes for Weight Loss | Looking for easy, budget-friend…

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21 Days of Plant Based Recipes for Weight Loss | Looking for easy, budget-friendly, plant based diet meal plans for beginners? From on the go breakfast ideas, to packable lunches, to simple dinner recipes, we’ve got 21 days of whole food ideas the whole family will love (even kids)! These recipes are vegan and some can be prepared ahead of time in your crockpot or instant pot. We’ve even included lots of gluten-free options. You’re welcome! #weightloss #plantbased #vegan #healthy #cleaneating Source by KCunningham1883
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